Family Fitness Event

Family Fitness is comprised of circuit training and cardiovascular training. This 60-minute
workout targets your muscles to engage movement and gets your heart rate up for a
prolonged period of time. Not only is it a great whole-body workout, but it’s great in
releasing stress, improving your energy, your co-ordination and is for all fitness levels.
Join Lori from Algoma Family Services, Amanda from Strong Minds and her student
Natalie for a fun workout!

Date

May 07 2021
Expired!

Time

6:30 pm - 7:30 pm

Location

ZOOM

Organizer

Algoma Family Services

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